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Thanks for visiting!

Are you feeling stuck and overwhelmed by the sea of conflicting information presented in the mainstream media about nutrition and diets? Have you wasted countless hours on the internet trying to figure it out on your own? Has your relationship with food fallen into an unhealthy downward spiral?

... Calories, macros, ratios, low carb, high protein, low fat ...

            ... Intermittent fasting, ketogenic, paleo, vegetarian, vegan, gluten-free, dairy-free, detox cleanses ...

                      ... Food sensitivities, low FODMAP, probiotics, digestive enzymes ...

                                ... Inflammation, vitamin/mineral supplements, Dr. Oz ... Oh my!!! ...


Cut through the clutter and chaos with science-based nutrition advice and practical guidance from a Registered Dietitian with 20+ years of experience serving clients just like you! Read Jane's bio here.

I offer:

     * Customized eating solutions (individual and family)

     * Virtual, in-office and in-home services

     * Prompt response and support

     * Routine follow-up and encouragement

Explore the topics below for more information:

Medical Nutrition Therapy

Wellness and Prevention

DNA based Nutrition Counselling

Want to stay connected? Follow me on social media!

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